Online PT Services

Online PT Services

Custom Daily Workouts

I personally create quick, 30-45 minute workouts you do on YOUR time, according to your fitness goals. I show you how to do each exercise with proper form while also telling you exactly what weights to use.

 *In a hotel room? Send me your hotel stay and I will personally research and create workouts accordingly* 

Already have a fitness routine? Check out the tiered services provided towards bottom of this page. 

Contact Xenia

Send us an email

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