35 DAYS TO SUMMER

If you’ve left it a little late this year or you’ve been putting in the work but not quite seeing the results you want, this is for you.

This 35-day program is designed to bridge the gap between trying and actually seeing changes. No extremes, no guesswork… just a clear, structured plan to help you lean out, tighten up, and feel confident going into summer.

Who it’s for

• Women who want results, quickly but sensibly
• Those who feel stuck in their routine and need a reset
• Those who are close to their goals but want that extra push like flatter stomach, more definition, more confidence
• Women using GLP-1 medications who want to train smart and maintain muscle while losing fat
• Postnatal women who are 6+ weeks postpartum and ready to return to structured training
• Open to new clients, current members, and those ready to come back and reset

What you’ll get

• A personalised training plan tailored to your level, goals, and lifestyle
• A simple, effective structure you can follow at home or in the gym
• Workouts designed to burn fat while maintaining muscle
• Core-focused sessions to help you build visible definition safely
• Clear nutrition guidance to support fat loss without extremes
• Weekly message check-ins for accountability, adjustments, and support
• Full coaching delivered through the XenFit app. Everything in one place, simple and easy to follow

What makes this different

This is a short, focused phase designed for visible change, not habit-building.

You’ll follow a strategically structured 5-week progression that removes plateaus, sharpens your routine, and targets the areas most women struggle with (especially core definition).

This isn’t about starting from scratch or overhauling your life. It’s about refining what you’re already doing, removing what’s not working, and focusing on what actually gets results in just 35 days.

It’s the push most people miss, the final layer that turns effort into results.

The result

You’ll feel leaner, stronger, and more confident. Clothes fit better, energy improves, and you finally see the progress you’ve been working for.

Starts Monday. Limited spaces available.